I decided to finally write my logbook. For more visibility, I will organize it in a table. The Deep Work details will be below the table. I will also add comments and links under them regularly.
Note: I live in Japan so the updates of this topic will be delayed compared to the French schedule.
Note 2: My time tables could be different depending on the day (work, day off, unexpected events…).
|5:00 AM||Morning Ritual|
|6:00 AM||Deep Work No. 1|
|7:00 AM||Deep Work No. 2|
|8:00 AM||Deep Work No. 3|
|10:00 AM||Family time||N/A|
|1:00 PM||Family time||N/A|
|5:00 PM||Recreational reading|
|6:00 PM||Light Work No. 1|
|7:00 PM||Light Work No. 2|
|8:00 PM||Household tasks|
This emoji means: “In progress”.
This emoji means: “Failure”.
This emoji means: “Success”.
Deep Work No. 1: Reading (Marketing Underground – Tugan Bara)
Deep Work No. 2: Same as below
Deep Work No. 3: Same as below
Lite Work No. 1: Study (about testosterone)
Lite Work No. 2: Same as below
Sketchnoting: Marketing Underground – Tugan Bara
- Gaining discipline
- Improve my lifestyle (especially food)
- Eat more food that increases my testosterone
- Eat less sugar
- Drink no more than one beer a week
- Drink no more than two coffees a day
- Exercise 5 times a week
- Publish my first video training (about spirituality) this year
- Financial independence
- earn at least €10,000/month before the end of the year
- Speak better Japanese
- Have the N3 level before the end of the year
- Do one mock exam per week
- Giving value to the community
- Give my Shopify store a second wind
- Have a bettre control of my emotions
- Gain more knowledge
- Read at least 5 hours a week
Do you want to know me? Here is my presentation: GuillaumeM – 29 years old – FLE Teacher
Having trouble concentrating? This may help you bro: Bruit blanc : Optimise ton Deep Work
Want to improve your social skills? Here is my favorite communication tool: Résous tous les problèmes avec le SPASA
How to improve your Morning Ritual? Start with your dental hygiene: Brush your teeth properly
Spirituality… Where to start? Here are three simple tips to get started: How to begin your spiritual journey
Want to know my secrets for memorizing anything easily? It happens here: Memorize what you read (better than the Mindmap!)
Want to know the secret food that can boost your testosterone? Read this! The secret element that boosts testosterone… Selenium!
Don’t hesitate to send me a message in public or in private. I am always interested in improvement.
You can also reply to this topic: What are the best courses “Done with you”?
Do you have any tips for writing good product sheets for Shopify? Send me a message!
I’m adding this new chapter to share with you some great topics from the forum. You guys are the best!
Thanks to Von for: The Visual Power Day
Thanks to OlivierG2 for: Propaganda by style: don’t dress like a shit anymore
Thanks to Cedric_G3 for: Satoshi Chanel Automated Rebalancing Spreadsheet
Thank to my dear friend WarrenBuffbet_G3 for: GAGNEZ 5% MINIMUM par mois –> revenus 100% passifs pour vous! = EOVO Football Trading Investment Project
Thanks to Astaa_G1 for: S’endormir en 2mn chrono
Thank you brothers, I love you.